CALORIES CALCULATION
        Calculating the daily energetic expenditure by sex and age.


YOUR SEX: YOUR AGE: YOUR WEIGHT: LEVEL OF ACTIVITY:
kg


Your resting energy expenditure averages
 
calories par jour


Your daily energy expenditure is
 
calories per day

Determine needs and daily energy expenditure !

Because it is important to know exactly the amount of calories you need to ingest every day, whether you are a man, a woman , a child, but depending on your age, your stage of growth, and this for maintain a healthy weight balance according to your personal criteria and intensity of your activities. Invaluable to compose your meal!

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